Coconut Oil For Acne: Does It Work? Are There Any Risks?
Coconut oil is excellent for moisturizing the peel and hair care. However, tin you lot use coconut oil for acne? While coconut oil can at-home skin irritation and forbid inflammation, many believe it may soothe acne. Even though you will find information technology in many skin care products and traditional face masks, is information technology safe to use coconut oil on acne-decumbent skin? What about its comedogenicity? In this article, we tried to sympathise what research has to say near the efficacy of coconut oil for acne. Keep reading to learn the truth.
Can Coconut Oil Clear Acne? The Truth As Per Scientific Research
No. Coconut oil cannot treat or minimize acne. Instead, it may worsen acne.
While it may have other skin benefits, researchers found that kokosnoot oil is comedogenic. The test evaluated commercially bachelor coconut oils and virgin kokosnoot oil and ended that although coconut oil has emollient backdrop, it is not suitable for acne-prone skin. In other words, kokosnoot oil can cake the pare pores and trap dirt, sebum, and leaner. This tin can beal existing acne or cause new breakouts.
Kokosnoot oil has anti-inflammatory properties, which is why it is ofttimes used in many peel intendance products, including products for acne-prone skin. It is an emollient and helps hydrate the skin, which is crucial for acne-decumbent skin.
Virgin kokosnoot oil contains lauric acid. In a separate report, lauric acid, a center-concatenation free fatty acid, showed antibacterial properties against P. acnes bacteria and inhibited its growth.
Does that mean applying virgin coconut oil can minimize acne?
No. This is because the lauric acid used in laboratory settings is isolated from the actual ingredient. Coconut oil may contain lauric acrid, just information technology also contains other fatty acids like palmitic, oleic, linoleic, capric, and other acids, and its chemic composition is complex.
Despite these skin benefits, its comedogenicity makes coconut oil unsuitable for acne and acne-prone pare. Does that mean people with oily and acne-prone skin should shun kokosnoot oil from their routines?
The answer is – not really. Yous can still use coconut oil as a makeup remover or part of the double cleansing process. However, there is a play a joke on to utilise information technology the right style. We will tell you how, simply before that, understand how coconut oil may help your skin.
What Can Kokosnoot Oil Do For Your Peel?
Coconut oil is rich in fatty acids and has the following benefits:
- Has emollient properties to go along the peel hydrated, plump, and minimize trans-epidermal water loss (TWEL), thus minimizing signs of aging.
- Has anti-inflammatory backdrop to minimize and soothe inflammatory skin conditions like eczema, psoriasis, and atopic dermatitis. It reduces the expression of many inflammatory mediators to keep your pare healthy.
- Maintains the pare bulwark function by inhibiting the cytokines that tin can influence the skin cells and hamper the protective natural barrier. It also facilitates the proper distribution of glycerol esters and water (contained in sebum) to maintain skin hydration and barrier.
- Prevents oxidative stress and protects the skin from reactive oxygen species (ROS) produced by UV exposure. This property helps minimize signs of photodamage like fine lines, wrinkles, pigmentation, dark spots, and patches.
Despite having many benefits, we would not suggest kokosnoot oil for acne-prone skin. If it hurts to throw out the bottle of virgin coconut oil you lot treasure, here are a few tips for using it safely without aggravating your acne.
Your Guide To Using Coconut Oil For Acne
Information technology is essential to keep your skin make clean for acne-prone skin, particularly if you utilise makeup products. You can use coconut oil equally
A Cleansing Oil
- Massage your face with a few drops of virgin coconut oil.
- Lift all traces of makeup with the oil and launder your face with warm water.
- Follow upwardly with a gentle or medicated cleanser.
- Ensure there is no trace of kokosnoot oil on your face.
- Proceed with your next skin care steps.
This is the best way to use kokosnoot oil on acne-prone skin – equally a makeup remover. But you have to ensure that the oil does not stay on your peel for long, and you wipe out all its traces from your confront. Also, brand sure y'all are using virgin coconut oil and not whatever other commercial products. If you lot exercise not desire to use coconut oil, hither are some alternatives.
Alternatives For Coconut Oil
- Jojoba Oil
Jojoba oil contains wax esters that may help repair the contradistinct skin barrier and skin issues like acne, atopic dermatitis, and eczema.
You can employ information technology as a cleansing oil to remove makeup. Nonetheless, ensure to not leave it on for longer and launder your face thoroughly with a medicated cleanser.
- Hemp Seed Oil
Hemp seed extract is effective against P. acnes bacteria. This oil may help soothe acne. Since it is an essential oil, mix 2-three drops of hemp seed oil with a tablespoon of jojoba or whatever other carrier oil and use it equally a spot treatment.
- Tea Tree Oil
A written report found 5% topical tea tree oil to be constructive confronting mild to moderate acne vulgaris. Yous tin can use pure tea tree oil (diluted with a carrier oil) as a spot treatment or utilise products that contain 5% tea tree oil (gels, face wash, creams, etc.).
- Sweet Basil
Cosmeceuticals containing sweet basil extract tin can minimize acne. Sweet basil extract contains flavonoids, terpinol, and other compounds, making it a potent antioxidant and anti-inflammatory agent. You can use products containing sweet basil extract or utilize pure essential oil (diluted with a carrier oil) every bit a spot treatment.
- Copaiba Oil
This oil has anti-inflammatory properties and tin assistance minimize acne inflammation and redness.
Our Verdict
Kokosnoot oil is a skin-loving oil and helps maintain its barrier, hydration, and overall health. All the same, for acne-decumbent skin, topical coconut oil is a strict no-no. If you are determined to include it in your routine, try using information technology as a cleansing oil. However, make certain y'all wipe out all traces of coconut oil from your skin. Otherwise, information technology may aggravate your condition and cause breakouts.
References:
Articles on StyleCraze are backed by verified information from peer-reviewed and bookish enquiry papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more than.
- Comedogenicity of Oils
https://www.ijcmr.com/uploads/7/7/iv/6/77464738/ijcmr_2657_v1.pdf - Moisturizers for Acne
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4025519/ - In vitro anti-inflammatory and skin protective backdrop of Virgin kokosnoot oil
https://www.sciencedirect.com/science/article/pii/S2225411017300871?via%3Dihub - Antimicrobial holding of lauric acid against Propionibacterium acnes: its therapeutic potential for inflammatory acne vulgaris
https://pubmed.ncbi.nlm.nih.gov/19387482/ - Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/ - The ameliorative effect of hemp seed hexane extracts on the Propionibacterium acnes-induced inflammation and lipogenesis in sebocytes
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110517/ - The efficacy of v% topical tea tree oil gel in mild to moderate acne vulgaris: a randomized double-blind placebo-controlled study
https://pubmed.ncbi.nlm.nih.gov/17314442/ - Development of an effective formulation for an acne treatment cream with Ocimum basilicum using invasomes
https://www.researchgate.cyberspace/publication/330733849_Development_of_an_effective_formulation_for_an_acne_treatment_cream_with_Ocimum_basilicum_using_invasomes
- Application of the essential oil from copaiba (CopaiferalangsdoriDesf.) for acne vulgaris: a double-blind placebo-controlled clinical trial
https://pubmed.ncbi.nlm.nih.gov/22502624/
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Ramona is an associate editor at StyleCraze. Prior to that, she authored over 200 articles on pare and hair care.... more
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